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Spring vegetable stew with artichokes
Simple, easy to make & delicious Spring vegetable stew recipe This spring vegetable stew with artichokes is great because it only takes 10 minutes to put together and, if you are in a rush, 15 minutes to cook. It is my go to meal when…
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Living with Alzheimer’s – Improve brain health part 2
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on Living with Alzheimer’s and part 2 of her series on How to Improve Brain Health, mental health and learning. Alzheimer’s – spotting neuro degeneration I so hope that you learned…
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How to improve brain health
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on How to Improve Brain Health, mental health and learning. Improving Brain Health – What a topic! When I was asked to comment on it I was taken aback a bit,…
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Turmeric and ginger greens – healthy brunch recipe
Favourite healthy brunch recipe Here is my favourite healthy brunch recipe. You can have it on its own (vegan) with eggs (vegetarian) whichever way you like them, toast or pita bread. And/or some add-ons like smoked salmon, avocado, grilled tomatoes, haloumi…the list is endless. Turmeric…
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Moving in your 80s – Happy birthday!
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on Moving in your 80s. Crucial to prevent muscle wastage, losing bone density and, more importantly, keeping independence. Moving in your 80s is crucial Of course “moving in your 80s “is…
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Health Gurus to follow in 2021
What makes a health guru? Firstly, health gurus need to have your full confidence. So whilst, it goes against the grain to some extent, most of the health gurus we have chosen are medical doctors first and foremost. We also have included the odd scientist/clinician…
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Webinar podcast : New Years Resolutions that Go the Distance for Your Health!
Accredited nutritionist, author and broadcaster, Amanda Hamilton highlights the New Years Resolutions that will do the most for your health! You Tube video
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Looking after yourself at Christmas
How to enjoy the festive season and not fall over There are so many stresses and strains on us in December that sometimes we can over do the “good times”. This can often end badly by us falling over, not literally (although that can happen…
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PRESS RELEASE: Vaccine – What do we know?
Has Anyone Asked How the Vaccine Test Group Was Screened? One of the first things you do when starting a vaccine research trial is to draft a questionnaire so the “guinea pigs/trialists” are effectively screened. You want to be able to control the people in…
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Lock-down or Focused Protection – or the Third Way?
What’s the Third Way? Let’s look at the options Option 1: Restrict behaviour, restrict movement This is the option that the Government is currently implementing. Why? Because it worked last time during the first wave, surely it will work again. Has Boris considered all the…
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The mission to thank Keyworkers
All profit during the pandemic goes to a keyworker charity to say thank you The icing on the cake for us when creating our new immunity product, zinc’d was to be able to gift this project to a good cause and thank keyworkers. Why? Because…
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The mission to improve the Nation’s immune health
Whose taking Responsibility for the Nation’s immune health? On the face of it, as a Nation it seems we don’t collectively have a healthy, properly function immune system. If we did, we surely wouldn’t be back to the level of restrictions that we are seeing…
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