COVID-19: Find out more about how to stay healthy during the crisis Read More

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  • Lock-down or Focused Protection – or the Third Way?

    What’s the Third Way? Let’s look at the options Option 1: Restrict behaviour, restrict movement This is the option that the Government is currently implementing. Why?  Because it worked last time during the first wave, surely it will work again.  Has Boris considered all the…

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  • The mission to improve the Nation’s immune health

    Whose taking Responsibility for the  Nation’s immune health? On the face of it, as a Nation it seems we don’t collectively have a healthy, properly function immune system. If we did, we surely wouldn’t be back to the level of restrictions that we are seeing…

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  • The body’s defences: intervention v. balance

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the debate between the theories between Pasteur and Bechamp.  A debate that plot the course of medicine for over a century and has had a profound affect on how we…

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  • Feeling rubbish? Why we don’t feel great all the time

    Feeling rubbish is the norm.  Why? No-one has really come up with a clear cut reason why we are feeling rubbish a lot of the time or why we all get ill every winter. Why niggling colds and flu cannot be shaken quickly. Why some…

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  • Coping with stress – how are you doing?

    Coping with stress in time of COVID Life is not currently easy.  Many of us have huge stresses that have been forced upon us by all the changes from living through a global pandemic. So how are you doing? Change in itself adds more stress onto you.…

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  • Environmental Impact of not eating meat – A reason for being vegan

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on a reason for being vegan. One of the biggest impacts on the environment is meat production. Read about the adverse effects on the planet.  Starting Off: Unexpected reason for being…

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  • Immune system – part 6 – The role of the nervous system 

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system and role of the nervous system, part 6 of her review of the immune system.  If you have enjoyed this series but would prefer a video series,…

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  • My own personal immunity supplements regime

    Immunity supplements regime We received a request from a customer whose daughter had just caught the COVID-19 virus.  She was asking which immunity supplements we would recommend for her to take. Firstly, the request itself is humbling so thank you Kate for showing trust in…

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  • Immune System – Part 5 – Importance of the Liver

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the importance of the liver and the immune system , part 5 of her review of the immune system. My new revelation about the liver and the immune system I…

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  • Immune System – Part 4 – Is it Going Wrong? 

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…

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  • Immune System – Part 3 – Lifestyle Choices for Immunity

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on lifestyle choices for immunity, part 3 of her review of the immune system.  Changing Your Lifestyle Choices Once you mention changing lifestyle choices for immunity or anything else, to most…

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  • Mum’s Mushroom Soup recipe for Immunity

    From School Project to Mushroom Soup Recipe for Immunity I did botany for A-level and I had to do a special project on a topic of my choice –strangely I chose mushrooms as they had always fascinated me. But I didn’t think that I would…

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