-
Ingredient of the Week – humble Vitamin C and COVID-19
The Founder’s Father’s story about Vitamin C Our Founder has had a long history of exposure to vitamin C as a magic like substance. One that if taken quickly enough and in large enough doses will hold off the common cold and even a flu…
-
Processed Food – What Food Companies Hide
What is Processed Food? Processed food is any food that has been through a process or event which affects how it is received by the consumer. It therefore has a wide definition. So it is worth taking note that there are some processed foods that…
-
Circadian rhythm, rest and routine
If I was to say that opening your eyes in the morning has the biggest affect on your health. Over everything else! You would probably think I had slightly lost the plot. However, there are buckets full of scientific research and evidence about the Circadian…
-
A healthy lifestyle proposal
Leap years only come about every 4 years just like the Olympics. But why do we need them? Just when we have got used to 28 days in February, along comes an extra day to upset our healthy lifestyle routine. And routine is so important…
-
Webinar podcast: Managing Your Microbiome/Top Tips for Digestive Health
Digestive health podcast Amanda Hamilton is an accredited nutritionist, author and broadcaster. In a webinar podcast, she shares her tips for managing your microbiome to keep you in great digestive health! You Tube video
-
Webinar podcast : New Years Resolutions that Go the Distance for Your Health!
Accredited nutritionist, author and broadcaster, Amanda Hamilton highlights the New Years Resolutions that will do the most for your health! You Tube video
-
Pursuing a Healthy Lifestyle? How to form habits that stick over 30 days
Pursuing a Healthy Lifestyle? Look no further for 30 great health tips for you to build into your lifestyle. We give you one tip per day to try out and see how much you enjoy it or found it easy to do. No cheating if…
-
how important is your gut?
Your gut is just as important as your heart, lungs and brain. As an embryo in the womb, we all began as three tubes: the nervous system, the respiratory system and the digestive system. The gut is pretty important because it continues to feed nutrients…
-
Routine is key for a healthy lifestyle
Where to start for a healthy lifestyle Building and maintaining a healthy lifestyle is so important. However, it can sometimes be difficult to know where to start. When you begin your health journey, one of the most important things to remember is that consistency is…
-
Why Using Quality Ingredients in the Right Format is Required for Bio Availability?
In nutritional science, bio-availability can be broadly defined as the proportion of a nutrient that is absorbed from the diet and used for normal body functions. But not all nutrients are born(e) equal (excuse the pun)! When we consume a food, drink or supplement, the…
-
The Sense* Commitment to Quality Ingredients
When Sense* was created as a concept, it was decided by the Founder, that every product would seek to rise above the ordinary. Over many years big supplement companies, have rolled out numerous products where price is the main driver. Only lip-service is given to…
-
All Nutrient Groups Are Needed To Stay Healthy!
ESSENTIAL NUTRIENTS: Essential nutrients are compounds that the body can’t make or can’t make in sufficient quantity. According to the World Health Organization, these nutrients must come from food, and they’re vital for disease prevention, growth, and good health. While there are many essential nutrients, they…
Science based supplements - Made in the UK 
Top rated UK store ⭐️⭐️⭐️⭐️⭐️
Over 15,000 orders sent
