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Why minerals are so important (part 2)
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on part 2 of the Miracle of Minerals. In this article Joan explains the benefits of 2 fashionable and 2 not so fashionable minerals. Minerals are fastinating and complex Having taken…
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Asian stir fry recipe
Asian Vegetable Stir fry We sent this Asian stir fry recipe out as an email recently after our founder had announced that he was rethinking part of his diet. Why give up eating fish? This was after reading the first part of David Attenborough’s new…
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The Miracle of Minerals
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the Miracle of Minerals. Something that we find in our food every day but how does it get there. Why are minerals important? What is a Mineral? Whenever I think…
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How to fight Osteoporosis
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on How to Fight Osteoporosis. Something that we all have to think about as we get older. Causing loss of bone density resulting in serious injury. Osteoporosis and Me Most people…
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Elimination diet for gut health
Sense* founder, Jonathan Ebsworth explains how to approach an elimination diet to identify foods that cause harm to your gut health. We accept that bloating, gas and discomfort are all part of life. But you don’t need to put up with them any longer. Fixing…
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Frozen berry smoothie recipe (for immune support)
Frozen berry smoothie (breakfast) This frozen berry smoothie recipe sustained our Founder’s brother, Neil Ebsworth through a worrying time when he got cancer. Not surprisingly, he sticks with it today. Read about how he overcame cancer using diet including having smoothies in the centre of…
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Living with Alzheimer’s – Improve brain health part 2
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on Living with Alzheimer’s and part 2 of her series on How to Improve Brain Health, mental health and learning. Alzheimer’s – spotting neuro degeneration I so hope that you learned…
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How to improve brain health
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on How to Improve Brain Health, mental health and learning. Improving Brain Health – What a topic! When I was asked to comment on it I was taken aback a bit,…
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Turmeric and ginger greens – healthy brunch recipe
Favourite healthy brunch recipe Here is my favourite healthy brunch recipe. You can have it on its own (vegan) with eggs (vegetarian) whichever way you like them, toast or pita bread. And/or some add-ons like smoked salmon, avocado, grilled tomatoes, haloumi…the list is endless. Turmeric…
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Moving in your 80s – Happy birthday!
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on Moving in your 80s. Crucial to prevent muscle wastage, losing bone density and, more importantly, keeping independence. Moving in your 80s is crucial Of course “moving in your 80s “is…
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Health Gurus to follow in 2021
What makes a health guru? Firstly, health gurus need to have your full confidence. So whilst, it goes against the grain to some extent, most of the health gurus we have chosen are medical doctors first and foremost. We also have included the odd scientist/clinician…
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The mission to thank Keyworkers
All profit during the pandemic goes to a keyworker charity to say thank you The icing on the cake for us when creating our new immunity product, zinc’d was to be able to gift this project to a good cause and thank keyworkers. Why? Because…