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for gut health

  • Mum’s Phat Bombs (another healthy treats recipe)

    Replacing sugar with healthy treats This is one of my Mum’s very favourite healthy treats or snack foods recipe.  All of her healthy  treats recipe are designed to reduce sugar and carbohydrate.  Anyone on a ketone diet with know why! Not only do they fill…

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  • Coconut Chocolate slices recipe

    Coconut and Chocolate is a great combo From the time as a small child Bounty bars have never been out of my cupboard.  Until I realised just how much sugar they contained so we came up with a Coconut chocolate slices recipe. Sugar is the…

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  • Product of the Month – sense* for gut health

    Capsules vs Powders for Gut Health Just to be clear, our Product of the Month is the 30 capsules version of sense* for gut health.  But we are going to extol the benefits in this article of the superfood supplement powder too.  You then have all…

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  • Ingredient(s) of the Week – Soluble fibre – Acacia Fibre and Pysllium Husk

    Soluble fibre for ingredient of the week? We thought it might be worth informing you of the important properties of certain ingredients that go into our expertly formulated products.  Why have they been included in relevant product?  What job do they do?  What are these,…

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  • Metabolism – Glossary

    Metabolism is the set of life-sustaining chemical reactions in the human body . To explain, the three main purposes of metabolism are: the conversion of food to energy to run cellular processes; the conversion of food/fuel to building blocks of macro nutrients, e.g. protein and…

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  • Webinar podcast: Managing Your Microbiome/Top Tips for Digestive Health

    Digestive health podcast Amanda Hamilton is an accredited nutritionist, author and broadcaster.  In a webinar podcast, she shares her tips for managing your microbiome to keep you in great digestive health! You Tube video

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  • how important is your gut?

    Your gut is just as important as your heart, lungs and brain. As an embryo in the womb, we all began as three tubes: the nervous system, the respiratory system and the digestive system. The gut is pretty important because it continues to feed nutrients…

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  • Routine is key for a healthy lifestyle

    Where to start for a healthy lifestyle Building and maintaining a healthy lifestyle is so important. However, it can sometimes be difficult to know where to start. When you begin your health journey, one of the most important things to remember is that consistency is…

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  • How Sexy is Sense*?

    Nothing like a bit of flirting to start the day;) But really, are we worth talking to or staying in touch with or not? A serious question. We will let you decide later. But first the chat up! We are a start up with a…

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  • Why Using Quality Ingredients in the Right Format is Required for Bio Availability?

    In nutritional science, bio-availability can be broadly defined as the proportion of a nutrient that is absorbed from the diet and used for normal body functions.  But not all nutrients are born(e) equal (excuse the pun)! When we consume a food, drink or supplement, the…

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  • The Sense* Commitment to Quality Ingredients

    When Sense* was created as a concept, it was decided by the Founder, that every product would seek to rise above the ordinary. Over many years big supplement companies, have rolled out numerous products where price is the main driver. Only lip-service is given to…

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  • sense* in press – what the papers say about sense*!

    At sense* products we are very proud of our achievements in producing what we think are some of the highest quality supplements on the UK market. But unsurprisingly, most of our competitors say similar things. We therefore would like to highlight to you, not what…

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