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How To Eat Yourself Happy
Have you ever experienced the feeling of butterflies in your stomach? Studies indicate that your brain and belly are closely connected and that the health of one affects the other. Doctors and health experts alike have said that the gut is like the body’s second…
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7 Ways To Get You Moving
Do you love breathing in fresh air? So do we. That’s why we’re sharing seven ways to help you spend more time outdoors. Many of us love being outside, but it can be hard to find the time. We’ve got so much to do at our…
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6 Ways To De-Stress Your Day From AM To PM
How did you sleep last night? How did you feel as your alarm went off? From the moment we wake up, to the moment we drift off to sleep we receive and react to information from the world around us. So many of us feel…
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sense* Recipe — for busy lives smoothie
Makes sense* A beautiful deep purple, flavour packed smoothie to start your day. Using sense* for busy lives superfood & supplement powder.
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sense* Recipe — for joint & bone power bites
Makes sense* Healthy snacking never tasted so good. These tasty bites will satisfy your cravings, any time of day or night. Using sense* for joint & bone superfood and supplement powder.
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sense* Recipe — for gut health tummy loving chia pot
Makes sense* Give your gut some TLC with this bowl of deliciousness. Using sense* for gut health superfood and supplement powder.
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Should YOU be taking a food supplement?
Here’s our run-down of the five killer reasons why you should be taking a food supplement.
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The nutrition gap—what we don’t know!
In his latest blog post, Jonathan looks at what we don’t know about food, and at how important food is in our lives.
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What’s more organic than organic?
A method of farming, better than organic that looks after the soil and creates the best quality food.
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Do food supplements really work?
We explore some of the many reasons that support the use of food supplements.
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“Making sense” — the founder’s story
When I am asked “when did you turn the corner?” “What made you change your ways?” I look back…and this post tells you what I saw.
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Wondering what to eat this summer to look and feel great?
Founder Jonathan shares his experiences, his three big ideas, and his one easy step to guarantee weight-loss
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Dimitra’s top professional tips about food
Kick-start your healthy lifestyle with these sure-fire tips from our professional nutritionist.
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Fathers’ Day ‘through the eyes of a Dad’
Our Founding Father shares a few of his thoughts on being a Dad, and how to bring some healthy living into our lives as we get older.
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Get your Dad healthy this weekend
With Father’s Day approaching, here’s our top ten list of healthy eating this weekend – whatever your budge.
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How to get more of the sunshine Vitamin D?
Here’s a run-down on the reasons we include this essential vitamin in all of our products.
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A great idea in the making
Founder Jonathan explains where the inspiration for sense for a Night Out came from, and how this unique supplement went from dream to reality.
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How to adopt a healthy eating lifestyle one step at a time
Rome was not built in a day and the same applies to a healthy eating lifestyle. You can start implementing one healthy eating habit at a time and observing what really works for you, but it’s all about listening to your body as well because no one knows your body better than you do. You will soon start to feel the positive results, like more energy, a better metabolism, better sleep, healthy weight loss, better moods and concentration. Below are some sure-fire ways to kickstart your healthy eating lifestyle, but remember to take it just one step at a time.
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How to reduce your stress levels and maintain a healthy city lifestyle
Did you know that city dwellers are as much as 21 per cent more likely to dvelop chronic anxiety than rural dwellers? Sense provides some top tips on how to reduce your stress levels and maintain a healthy City lifestyle.
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How to nourish and boost your body the morning after your night out
You’ve followed all of our top tips on how to maximise your great night out and still enjoy a drink or two. Don’t panic, however, we have some tips for the morning after the night before, which may make life a little easier for you—at least until you feel normal again.
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Top tips on how to enjoy a great night out and feel great the next day
Extreme tiredness, thumping headache, dehydration, sandpaper mouth, and an extreme sensitivity to light. Yes, these are just some of the symptoms we experience during that nasty hangover phase that follows the night before, should you have decided to over indulge. So, here are some easy-to-follow tips to help prevent you from having an absolute shocker the next day.
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Join us as a sense brand ambassador
Are you looking for fun, flexible and interesting work helping to build a brand at events and on campus that can fit around your studies or other commitments? Do you want to work at events such as, festivals, 6 Nations Rugby, music concerts, Royal Ascot, Silverstone, Farnborough Airshow, Film Premieres, Awards Ceremonies and on campus at your university or college and much, much more!? If so then Sense Products, a new and innovative food supplements company wants to hear from you!