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Moving in your 80s – Happy birthday!
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on Moving in your 80s. Crucial to prevent muscle wastage, losing bone density and, more importantly, keeping independence. Moving in your 80s is crucial Of course “moving in your 80s “is…
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Webinar podcast : New Years Resolutions that Go the Distance for Your Health!
Accredited nutritionist, author and broadcaster, Amanda Hamilton highlights the New Years Resolutions that will do the most for your health! You Tube video
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Lock-down or Focused Protection – or the Third Way?
What’s the Third Way? Let’s look at the options Option 1: Restrict behaviour, restrict movement This is the option that the Government is currently implementing. Why? Because it worked last time during the first wave, surely it will work again. Has Boris considered all the…
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Getting zinc’d on the public agenda
Why getting zinc’d made was critical Life was much more straightforward back in March before the coronavirus pandemic had hit . Getting zinc’d made was nowhere. None of us would have thought that we would have lived through a lock-down by now. Where the Government…
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Becoming a Vegan and why?
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on becoming a vegan. Why is it a good idea? What do you need to think about? Vegan or Vegetarian? I have explained what the difference is in an earlier article…
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Immune system – part 6 – The role of the nervous system
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system and role of the nervous system, part 6 of her review of the immune system. If you have enjoyed this series but would prefer a video series,…
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My own personal immunity supplements regime
Immunity supplements regime We received a request from a customer whose daughter had just caught the COVID-19 virus. She was asking which immunity supplements we would recommend for her to take. Firstly, the request itself is humbling so thank you Kate for showing trust in…
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Immune System – Part 5 – Importance of the Liver
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the importance of the liver and the immune system , part 5 of her review of the immune system. My new revelation about the liver and the immune system I…
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Immune System – Part 4 – Is it Going Wrong?
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…
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Immune System – Part 3 – Lifestyle Choices for Immunity
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on lifestyle choices for immunity, part 3 of her review of the immune system. Changing Your Lifestyle Choices Once you mention changing lifestyle choices for immunity or anything else, to most…
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Mum’s Mushroom Soup recipe for Immunity
From School Project to Mushroom Soup Recipe for Immunity I did botany for A-level and I had to do a special project on a topic of my choice –strangely I chose mushrooms as they had always fascinated me. But I didn’t think that I would…
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Cancer, Covid & Me – The Superfood Smoothie Recipes
My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…
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