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Cancer, Covid & Me – The Superfood Smoothie Recipes
My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…
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Immune System – Part 2 – Food and Immunity
By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan on food and immunity, part 2 of her review of the immune system. The impact of food on my body and immune system has fascinated me since I was a teenager. I…
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Immune System Part 1 – Studying During Lock Down
By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what her latest study project is – the immune system. How I Became Fixed on Learning I am a life long learner. I decided to follow that path 40 years ago…
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Product of the Month – sense* for busy lives
Capsules vs Powders for busy lives Just to be clear, our Product of the Month is the 30 capsules version of sense* for busy lives. But we are going to extol the benefits in this article of the superfood supplement powder too. You then have all…
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Ginseng – Peruvian or Siberian or both?
Different Species of Ginseng Ginseng has been a traditional Chinese medicine for centuries. It is a slow-growing plant with fleshy roots and low leaves. But there is Peruvian ginseng or Siberian ginseng. Ginseng can be classified as 3 different types, fresh, white or red, depending on…
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covid, cancer & me – the science behind the food
By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. Neil, who is a cancer survivor, shares his story, some of the recipes that helped him avoid chemotherapy and radiation plus the science behind the food. The views expressed in this article…
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Cancer, Covid-19 & Me – Repairing Immunity to Fight Off Invaders
By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. Neil, who is a cancer survivor, shares his story and some of the recipes that helped him avoid chemotherapy and radiation following his cancer diagnosis. These provided him with options that tasted…
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Spring vegetable stew with chickpeas & lentils
By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. Recipe 3 – A recipe from a cancer survivors immunity playlist – Read his story Click Here Like many families, I like to roast a chicken at the weekend. Since my diagnosis,…
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chickpea and red lentil lasagna made with chickpea & psyllium pasta
By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. Recipe 2 – A recipe from a cancer survivors immunity playlist – Read his story Click Here Different Recipes, Same Bad Ingredients The western diet may have spiralled out of control in…
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the chocolate brownie cake recipe to tame that sweet tooth
By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. A recipe from a cancer survivors immunity playbook – Read his story Click Here Added Sugar Addiction One of the hardest things we have to cope with when changing our diet is…
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3 immune enhancing recipes to fight covid-19 from a cancer survivors immunity playlist
At sense* we have always considered family important after all much of the inspiration for sense* came from the Founder’s Mum. So it is unsurprising that when the current crisis with Coronavirus hit, Jonathan received an email from his brother Neil. For the past year…
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Healthy smoothie recipe and ingredients by Joan
By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan describes her healthy smoothie recipe. I make this healthy smoothie recipe or a variation of it every morning as part of my routine using lots of different ingredients. Read more about my…
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