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  • My own personal immunity supplements regime

    Immunity supplements regime We received a request from a customer whose daughter had just caught the COVID-19 virus.  She was asking which immunity supplements we would recommend for her to take. Firstly, the request itself is humbling so thank you Kate for showing trust in…

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  • Immune System – Part 5 – Importance of the Liver

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the importance of the liver and the immune system , part 5 of her review of the immune system. My new revelation about the liver and the immune system I…

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  • Immune System – Part 4 – Is it Going Wrong? 

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…

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  • Immune System – Part 3 – Lifestyle Choices for Immunity

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on lifestyle choices for immunity, part 3 of her review of the immune system.  Changing Your Lifestyle Choices Once you mention changing lifestyle choices for immunity or anything else, to most…

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  • Mum’s Mushroom Soup recipe for Immunity

    From School Project to Mushroom Soup Recipe for Immunity I did botany for A-level and I had to do a special project on a topic of my choice –strangely I chose mushrooms as they had always fascinated me. But I didn’t think that I would…

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  • superfood smoothie for repairing gut

    Cancer, Covid & Me – The Superfood Smoothie Recipes

    My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…

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  • Immune System – Part 2 – Food and Immunity

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan on food and immunity, part 2 of her review of the immune system.  The impact of food on my body and immune system has fascinated me since I was a teenager.  I…

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  • Immune System Part 1 – Studying During Lock Down

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what her latest study project is – the immune system.   How I Became Fixed on Learning I am a life long learner. I decided to follow that path 40 years ago…

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  • covid, cancer & me – the science behind the food

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.   Neil, who is a cancer survivor, shares his story, some of the recipes that helped him avoid chemotherapy and radiation plus the science behind the food.  The views expressed in this article…

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  • Cancer, Covid-19 & Me – Repairing Immunity to Fight Off Invaders

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.   Neil, who is a cancer survivor, shares his story and some of the recipes that helped him avoid chemotherapy and radiation following his cancer diagnosis.  These provided him with options that tasted…

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  • chickpea & red lentil lasagna with chickpea pasta

    chickpea and red lentil lasagna made with chickpea & psyllium pasta

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.  Recipe 2 – A recipe from a cancer survivors immunity playlist – Read his story Click Here Different Recipes, Same Bad Ingredients The western diet may have spiralled out of control in…

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  • healthy chocolate brownie cake flourless pistachios walnuts and pecans

    the chocolate brownie cake recipe to tame that sweet tooth

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. A recipe from a cancer survivors immunity playbook – Read his story Click Here Added Sugar Addiction One of the hardest things we have to cope with when changing our diet is…

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