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Environmental Impact of not eating meat – A reason for being vegan
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on a reason for being vegan. One of the biggest impacts on the environment is meat production. Read about the adverse effects on the planet. Starting Off: Unexpected reason for being…
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Becoming a Vegan and why?
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on becoming a vegan. Why is it a good idea? What do you need to think about? Vegan or Vegetarian? I have explained what the difference is in an earlier article…
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Vegetarian and Vegan health – food is medicine
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the difference in vegetarian and vegan health. Should there be one? What is the Difference? Vegetarian and vegan health is a topic. My view is that a vegetarian should be…
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Sweet Potato & Black bean Chilli
Sweet Potato & Black bean Chilli Sweet potato & black bean chilli is one of my favourite vegan dishes For more recipes Serve in a bowl with a side decoration of half a sliced avocado Top with a tsp of coconut cream…
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Joan’s Vegan Walnut Pate recipe
Vegan Walnut pate Vegan walnut pate is one of my favourite vegan recipes. Make it as an alternative to hummus. Delicious. Find more recipes Serve with batons of carrot,courgette,cucumber or with organic rice cakes or corn crackers. 8oz of soaked walnuts (soak overnight preferably) 2…
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Immune system – part 6 – The role of the nervous system
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system and role of the nervous system, part 6 of her review of the immune system. If you have enjoyed this series but would prefer a video series,…
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My own personal immunity supplements regime
Immunity supplements regime We received a request from a customer whose daughter had just caught the COVID-19 virus. She was asking which immunity supplements we would recommend for her to take. Firstly, the request itself is humbling so thank you Kate for showing trust in…
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Immune System – Part 5 – Importance of the Liver
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the importance of the liver and the immune system , part 5 of her review of the immune system. My new revelation about the liver and the immune system I…
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Immune System – Part 4 – Is it Going Wrong?
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…
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Immune System – Part 3 – Lifestyle Choices for Immunity
By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on lifestyle choices for immunity, part 3 of her review of the immune system. Changing Your Lifestyle Choices Once you mention changing lifestyle choices for immunity or anything else, to most…
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Mum’s Mushroom Soup recipe for Immunity
From School Project to Mushroom Soup Recipe for Immunity I did botany for A-level and I had to do a special project on a topic of my choice –strangely I chose mushrooms as they had always fascinated me. But I didn’t think that I would…
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Cancer, Covid & Me – The Superfood Smoothie Recipes
My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…
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