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  • Mum’s Phat Bombs (another healthy treats recipe)

    Replacing sugar with healthy treats This is one of my Mum’s very favourite healthy treats or snack foods recipe.  All of her healthy  treats recipe are designed to reduce sugar and carbohydrate.  Anyone on a ketone diet with know why! Not only do they fill…

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  • Coconut Chocolate slices recipe

    Coconut and Chocolate is a great combo From the time as a small child Bounty bars have never been out of my cupboard.  Until I realised just how much sugar they contained so we came up with a Coconut chocolate slices recipe. Sugar is the…

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  • Immune System – Part 4 – Is it Going Wrong? 

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…

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  • Immune System – Part 2 – Food and Immunity

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan on food and immunity, part 2 of her review of the immune system.  The impact of food on my body and immune system has fascinated me since I was a teenager.  I…

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  • covid, cancer & me – the science behind the food

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.   Neil, who is a cancer survivor, shares his story, some of the recipes that helped him avoid chemotherapy and radiation plus the science behind the food.  The views expressed in this article…

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  • Spring vegetable stew with chickpeas & lentils

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.  Recipe 3 – A recipe from a cancer survivors immunity playlist – Read his story Click Here Like many families, I like to roast a chicken at the weekend. Since my diagnosis,…

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  • Ingredient of the week – Baobab superfood

    Our Founder’s Favourite Superfood Our Founder, Jonathan was insistent that baobab superfood would feature strongly in our products from the outset.  Why? This superfood has saved my life many times.  Whenever I feel like I am coming down with something, a cold or sore throat.…

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  • Our Founder’s Morning Routine

    Get Grounded and Control Your Morning Routine There is a lot written about daily or morning routine. That is probably because it is very important to the type of day we have.  Are we grounded in the present or stressed about the future?  Do we let…

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  • A healthy lifestyle proposal

    Leap years only come about every 4 years just like the Olympics. But why do we need them? Just when we have got used to 28 days in February, along comes an extra day to upset our healthy lifestyle routine. And routine is so important…

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  • Pursuing a Healthy Lifestyle? How to form habits that stick over 30 days

    Pursuing a Healthy Lifestyle? Look no further for 30 great health tips for you to build into your lifestyle. We give you one tip per day to try out and see how much you enjoy it or found it easy to do. No cheating if…

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  • amanda hamilton

    Free Webinar: Amanda Hamilton on How to Make Your Health Resolutions stick at 7pm on 9th January 2020

    Amanda Hamilton is an accredited nutritionist, author and broadcaster. She is giving a free webinar hosted by Jonathan Ebsworth, the CEO and Founder of Sense Products. This will help you set your health resolutions for 2020 and will show you how to make them stick.…

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  • Are You Sabotaging Your Sleep?

    Did you know an NHS study reported that only 38% of UK adults are considered ‘good sleepers’? According to the same study, a whopping 30% of us are ‘severely’ sleep deprived. For many of us, it seems like no matter what we do, it’s impossible…

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