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guest articles

  • Immune System – Part 5 – Importance of the Liver

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the importance of the liver and the immune system , part 5 of her review of the immune system. My new revelation about the liver and the immune system I…

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  • Immune System – Part 4 – Is it Going Wrong? 

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on the immune system going wrong, part 4 of her review of the immune system. Immune System is Flavour of the Month Most of us go through each day and we…

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  • Immune System – Part 3 – Lifestyle Choices for Immunity

    By Joan Ebsworth, guest writer for sense*, biologist and mother of sense* Founder, Jonathan on lifestyle choices for immunity, part 3 of her review of the immune system.  Changing Your Lifestyle Choices Once you mention changing lifestyle choices for immunity or anything else, to most…

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  • Mum’s Mushroom Soup recipe for Immunity

    From School Project to Mushroom Soup Recipe for Immunity I did botany for A-level and I had to do a special project on a topic of my choice –strangely I chose mushrooms as they had always fascinated me. But I didn’t think that I would…

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  • superfood smoothie for repairing gut

    Cancer, Covid & Me – The Superfood Smoothie Recipes

    My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…

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  • Immune System – Part 2 – Food and Immunity

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan on food and immunity, part 2 of her review of the immune system.  The impact of food on my body and immune system has fascinated me since I was a teenager.  I…

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  • Immune System Part 1 – Studying During Lock Down

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what her latest study project is – the immune system.   How I Became Fixed on Learning I am a life long learner. I decided to follow that path 40 years ago…

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  • Healthy smoothie recipe and ingredients by Joan

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan describes her healthy smoothie recipe. I make this healthy smoothie recipe or a variation of it every morning as part of my routine using lots of different ingredients.  Read more about my…

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  • Living alone in lock down at 81 years old

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what it is like living alone at 81 in lock down.   We are just entering our seventh week of lock down in Spain.  I think that I am still sane and…

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