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Ingredient of the week – Anti-inflammatory MSM for aches & pains and much more
Benefits of MSM bridge the age gap MSM is commonly used unsurprisingly, as the shortened form of Methylsulfonylmethane. MSM has numerous benefits for both the elderly due to being anti-inflammatory. And for sportsmen and women since it protects muscles and speeds recovery after exercise. The…
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Ingredient of the week – Baobab superfood
Our Founder’s Favourite Superfood Our Founder, Jonathan was insistent that baobab superfood would feature strongly in our products from the outset. Why? This superfood has saved my life many times. Whenever I feel like I am coming down with something, a cold or sore throat.…
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Product of the Month – sense* for joint & bone
Capsules vs Powders for joint & bone Just to be clear, our Product of the Month is the 30 capsules version of sense* for joint & bone. But we are going to extol the benefits in this article of the superfood supplement powder too. You then…
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Ingredient of the Week – Zinc Supplement for COVID-19
Is Zinc Supplement a Metal? If you cast your mind back to school you will remember that zinc is is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a blue-silvery appearance when oxidation…
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Ingredient of the Week – Sunshine Vitamin D (or COVID-19 saviour)
Sunshine Vitamin D and COVID-19 In the northern hemisphere, we are all at greater risk of having a deficiency of vitamin D. Why? Because we don’t get enough sunshine directly onto our skin which results in the generation of vitamin D. This explains why deficiency…
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Product of the Month – sense* for gut health
Capsules vs Powders for Gut Health Just to be clear, our Product of the Month is the 30 capsules version of sense* for gut health. But we are going to extol the benefits in this article of the superfood supplement powder too. You then have all…
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Ingredient of the Week – humble Vitamin C and COVID-19
The Founder’s Father’s story about Vitamin C Our Founder has had a long history of exposure to vitamin C as a magic like substance. One that if taken quickly enough and in large enough doses will hold off the common cold and even a flu…
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Ingredient(s) of the Week – Soluble fibre – Acacia Fibre and Pysllium Husk
Soluble fibre for ingredient of the week? We thought it might be worth informing you of the important properties of certain ingredients that go into our expertly formulated products. Why have they been included in relevant product? What job do they do? What are these,…
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Metabolism – Glossary
Metabolism is the set of life-sustaining chemical reactions in the human body . To explain, the three main purposes of metabolism are: the conversion of food to energy to run cellular processes; the conversion of food/fuel to building blocks of macro nutrients, e.g. protein and…
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Webinar podcast: Managing Your Microbiome/Top Tips for Digestive Health
Digestive health podcast Amanda Hamilton is an accredited nutritionist, author and broadcaster. In a webinar podcast, she shares her tips for managing your microbiome to keep you in great digestive health! You Tube video
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how important is your gut?
Your gut is just as important as your heart, lungs and brain. As an embryo in the womb, we all began as three tubes: the nervous system, the respiratory system and the digestive system. The gut is pretty important because it continues to feed nutrients…
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Routine is key for a healthy lifestyle
Where to start for a healthy lifestyle Building and maintaining a healthy lifestyle is so important. However, it can sometimes be difficult to know where to start. When you begin your health journey, one of the most important things to remember is that consistency is…
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