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  • Ingredient of the Week – Sunshine Vitamin D (or COVID-19 saviour)

    Sunshine Vitamin D and COVID-19 In the northern hemisphere, we are all at greater risk of having a deficiency of vitamin D.  Why?  Because we don’t get enough sunshine directly onto our skin which results in the generation of vitamin D.  This explains why deficiency…

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  • Product of the Month – sense* for gut health

    Capsules vs Powders for Gut Health Just to be clear, our Product of the Month is the 30 capsules version of sense* for gut health.  But we are going to extol the benefits in this article of the superfood supplement powder too.  You then have all…

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  • Ingredient of the Week – humble Vitamin C and COVID-19

    The Founder’s Father’s story about Vitamin C Our Founder has had a long history of exposure to vitamin C as a magic like substance.  One that if taken quickly enough and in large enough doses will hold off the common cold and even a flu…

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  • Processed Food – What Food Companies Hide

    What is Processed Food? Processed food is any food that has been through a process or event which affects how it is received by the consumer.  It therefore has a wide definition.  So it is worth taking note that there are some processed foods that…

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  • Resistant Starch – Glossary

    Have you already heard something about resistant starch. If you haven’t, now is the time to find out why it’s important to gut health. What is it? Resistant starch is a carbohydrate that “resists” digestion in the small intestine and ferments instead in the large intestine. So they…

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  • Ingredient(s) of the Week – Soluble fibre – Acacia Fibre and Pysllium Husk

    Soluble fibre for ingredient of the week? We thought it might be worth informing you of the important properties of certain ingredients that go into our expertly formulated products.  Why have they been included in relevant product?  What job do they do?  What are these,…

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  • superfood-smoothie-recipe

    sense* recipe – My favourite VERY green smoothie recipe

    I thought that I would share with you my favourite green smoothie recipe using sense* for gut health. (The recipe will also work with any of the sense* superfood supplement powders, for that matter!) The hint of black pepper in the smoothie helps to increase the bio-availability of…

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  • Ingredients – Not All Calcium Is Equal!

    Calcium citrate – the better format Out of all dietary supplements, Calcium is one of the oldest. It is a vital nutrient and is used by the body for many functions.  But you must have the correct format otherwise your body will not absorb it. …

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  • What’s more organic than organic farming?

    A method of farming, better than organic that looks after the soil and creates the best quality food.

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  • What to eat this summer?

    Founder Jonathan shares his experiences, his three big ideas, and his one easy step to guarantee weight-loss

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  • How to make Vitamin D – the “sunshine vitamin”

    Here’s a run-down on the reasons we include this essential vitamin in all of our products.

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