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glossary

  • Ingredient of the week – Anti-inflammatory MSM for aches & pains and much more

    Benefits of MSM bridge the age gap MSM is commonly used unsurprisingly, as the shortened form of Methylsulfonylmethane.  MSM has numerous benefits for both the elderly due to being anti-inflammatory. And for sportsmen and women since it protects muscles and speeds recovery after exercise. The…

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  • Ingredient of the week – Baobab superfood

    Our Founder’s Favourite Superfood Our Founder, Jonathan was insistent that baobab superfood would feature strongly in our products from the outset.  Why? This superfood has saved my life many times.  Whenever I feel like I am coming down with something, a cold or sore throat.…

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  • Product of the Month – sense* for joint & bone

    Capsules vs Powders for joint & bone Just to be clear, our Product of the Month is the 30 capsules version of sense* for joint & bone.  But we are going to extol the benefits in this article of the superfood supplement powder too.  You then…

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  • Ingredient of the Week – Zinc Supplement for COVID-19

    Is Zinc Supplement a Metal? If you cast your mind back to school you will remember that zinc is is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a blue-silvery appearance when oxidation…

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  • Ingredient of the Week – Sunshine Vitamin D (or COVID-19 saviour)

    Sunshine Vitamin D and COVID-19 In the northern hemisphere, we are all at greater risk of having a deficiency of vitamin D.  Why?  Because we don’t get enough sunshine directly onto our skin which results in the generation of vitamin D.  This explains why deficiency…

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  • Product of the Month – sense* for gut health

    Capsules vs Powders for Gut Health Just to be clear, our Product of the Month is the 30 capsules version of sense* for gut health.  But we are going to extol the benefits in this article of the superfood supplement powder too.  You then have all…

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  • Ingredient of the Week – humble Vitamin C and COVID-19

    The Founder’s Father’s story about Vitamin C Our Founder has had a long history of exposure to vitamin C as a magic like substance.  One that if taken quickly enough and in large enough doses will hold off the common cold and even a flu…

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  • Processed Food – What Food Companies Hide

    What is Processed Food? Processed food is any food that has been through a process or event which affects how it is received by the consumer.  It therefore has a wide definition.  So it is worth taking note that there are some processed foods that…

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  • Resistant Starch – Glossary

    Have you already heard something about resistant starch. If you haven’t, now is the time to find out why it’s important to gut health. What is it? Resistant starch is a carbohydrate that “resists” digestion in the small intestine and ferments instead in the large intestine. So they…

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  • Ingredient(s) of the Week – Soluble fibre – Acacia Fibre and Pysllium Husk

    Soluble fibre for ingredient of the week? We thought it might be worth informing you of the important properties of certain ingredients that go into our expertly formulated products.  Why have they been included in relevant product?  What job do they do?  What are these,…

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  • Metabolism – Glossary

    Metabolism is the set of life-sustaining chemical reactions in the human body . To explain, the three main purposes of metabolism are: the conversion of food to energy to run cellular processes; the conversion of food/fuel to building blocks of macro nutrients, e.g. protein and…

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  • superfood-smoothie-recipe

    sense* recipe – My favourite VERY green smoothie recipe

    I thought that I would share with you my favourite green smoothie recipe using sense* for gut health. (The recipe will also work with any of the sense* superfood supplement powders, for that matter!) The hint of black pepper in the smoothie helps to increase the bio-availability of…

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