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COVID-19

  • superfood smoothie for repairing gut

    Cancer, Covid & Me – The Superfood Smoothie Recipes

    My Immune System and How I Started to Repair it There is one thing you say to yourself when you are told you have cancer. ‘Something in your body isn’t working right.’ At a time of conflicting emotions accepting responsibility for causing yourself harm through…

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  • Immune System – Part 2 – Food and Immunity

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan on food and immunity, part 2 of her review of the immune system.  The impact of food on my body and immune system has fascinated me since I was a teenager.  I…

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  • Immune System Part 1 – Studying During Lock Down

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what her latest study project is – the immune system.   How I Became Fixed on Learning I am a life long learner. I decided to follow that path 40 years ago…

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  • Product of the Month – sense* for busy lives

    Capsules vs Powders for busy lives Just to be clear, our Product of the Month is the 30 capsules version of sense* for busy lives.  But we are going to extol the benefits in this article of the superfood supplement powder too. You then have all…

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  • covid, cancer & me – the science behind the food

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.   Neil, who is a cancer survivor, shares his story, some of the recipes that helped him avoid chemotherapy and radiation plus the science behind the food.  The views expressed in this article…

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  • Cancer, Covid-19 & Me – Repairing Immunity to Fight Off Invaders

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.   Neil, who is a cancer survivor, shares his story and some of the recipes that helped him avoid chemotherapy and radiation following his cancer diagnosis.  These provided him with options that tasted…

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  • chickpea & red lentil lasagna with chickpea pasta

    chickpea and red lentil lasagna made with chickpea & psyllium pasta

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan.  Recipe 2 – A recipe from a cancer survivors immunity playlist – Read his story Click Here Different Recipes, Same Bad Ingredients The western diet may have spiralled out of control in…

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  • healthy chocolate brownie cake flourless pistachios walnuts and pecans

    the chocolate brownie cake recipe to tame that sweet tooth

    By Neil Ebsworth, guest writer for sense* and brother of sense* Founder, Jonathan. A recipe from a cancer survivors immunity playbook – Read his story Click Here Added Sugar Addiction One of the hardest things we have to cope with when changing our diet is…

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  • 3 immune enhancing recipes to fight covid-19 from a cancer survivors immunity playlist

    At sense* we have always considered family important after all much of the inspiration for sense* came from the Founder’s Mum. So it is unsurprising that when the current crisis with Coronavirus hit,  Jonathan received an email from his brother Neil. For the past year…

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  • Living alone in lock down at 81 years old

    By Joan Ebsworth, guest writer for sense* and mother of sense* Founder, Jonathan explains what it is like living alone at 81 in lock down.   We are just entering our seventh week of lock down in Spain.  I think that I am still sane and…

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  • Product of the Month – sense* for joint & bone

    Capsules vs Powders for joint & bone Just to be clear, our Product of the Month is the 30 capsules version of sense* for joint & bone.  But we are going to extol the benefits in this article of the superfood supplement powder too.  You then…

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  • Ingredient of the Week – Zinc Supplement for COVID-19

    Is Zinc Supplement a Metal? If you cast your mind back to school you will remember that zinc is is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a blue-silvery appearance when oxidation…

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